Your Wedding, Your Feet

When you plan your wedding day attire, don't forget about your feet. Yes, your feet-not your shoes, but your feet.

Taking special care of your feet will mean the difference between a comfortable wedding day celebration, and one where you are miserable. Pre-wedding day pampering might not be the best idea, according to Dr. Sandra Cho, DPM at Portage Medical Group in South Bend. According to Dr. Cho, "Don't have a typical pedicure where the technician cuts off the calluses on your feet. This is, of course, as long as the calluses are not too thick and that you don't have any underlying medical conditions such as diabetes. Those calluses are important in protecting your feet, and making shoes comfortable."

There are many prescription lotions that can get rid of calluses and get the skin soft without putting a new bride at risk of getting a blister or cut which could lead to an infection.

In the days leading up to your wedding, you will be tempted to schedule spa treatments to relax and rejuvenate before your big day. Dr. Cho suggests foregoing the foot bath pedicure. Dr. Cho says, "Soaking your feet in water can dry out the skin, making your feet more prone to blisters." She also says that some perfumed lotions have alcohol in them which dries out the skin even more.

Dr. Cho suggests working your way up to your wedding day heel. "Many women aren't used to wearing high heels, so on their wedding day, their feet hurt so bad that they are miserable." She suggests buying a pair of heels and start wearing them every day for the few weeks leading up to your wedding day. Start by wearing them for an hour, then 2 hours and so on. Before you know it, your feet will be used to that style of shoe, and you will be able to walk down the aisle with grace.

There are also tricks you can use for your shoes. If, during your high heel training, you find that your toes or heels hurt, try an insole. There are many different kinds that are available at any drugstore.

Finally, be prepared. Bring a pair of pretty ballet flats to change into if your feet give up in the middle of your reception.