What It's Like to Work with a Fitness Coach

Everyone meet Fitness Astronaut Kimberly Symons. We started working together just T-minus 5 months till her big wedding launch day. When we met, she told me she was ready for a change and wanted to have the body she used to have when she was a runner. I am proud to announce that in just 180 days of our coaching she has met her goals and has continued to lose even more after her wedding. Kimberly has grown so much this year and whatever she did she gave it 100%. Not to mention her fiancé (now husband) has been such an amazing supporter through this entire time. This makes a huge difference to your overall results! 

Watch and read her story below!
 

Before Coaching

What were your thoughts and feelings about your health and body before you hired Laila to be your Wedding Fitness Coach?
"I honestly hated what I saw when I looked in the mirror and hated that none of my clothes fit anymore."

What motivated you to start your journey of slimming down for the gown?
"I knew if I didn’t like how I looked currently, I wasn’t going to love myself in any wedding dress." 

When you first talked to Laila, before hiring her, what questions did you ask her and what steps did she take with you?
"How was this going to work without her physically by my side (which is what I was used to in a trainer and the cost). She explained how meetings would go and worked with me and my budget."
 

During Coaching

On day one of coaching, what thoughts were you having? 
"Holy cow, what did I get myself into? (haha). But, I was totally ready to take the plunge with both feet in."

What did you enjoy the most about working with Laila towards achieving your health and fitness goals?
"Our weekly calls I loved cause they kept me accountable. Also her positive and upbeat energy was so amazing to feed off of on the days I didn’t want to do anything."

What was different about Laila’s approach from your attempts in the past?
"She showed me how I could eat every day foods and just watch portions where others wanted to completely remove foods from my diet."

Laila's process is more about changing your lifestyle than "dieting." What was the easiest change and what was the hardest change?
"The easiest change was getting back into a workout routine; hardest change for me was adapting to portion sizes when it came to food."

On your last day of coaching, what thoughts were you having?
"I was excited because she gave me the tools to do this on my own and I loved where I was and knew my journey wasn’t over."

After Coaching

What were the benefits of having a wedding fitness coach?
"It held me accountable by having someone checking in on me and reporting, too."

What results were you most proud of from your journey to becoming wedding fit forever?
"My inches lost. She gave me the tools I needed to succeed."

What did it feel like when you fit into your dress?
"On my wedding day, when I put my dress on I felt absolutely amazing. I knew the decision I made to work with her was worth it. I didn’t want to take it off at the end of the night!"

If you feel that you need help in sliming down for the gown for your special day Laila can help you. Please feel free to contact Laila Alieh at www.Lailaalieh.com or email her at [email protected]. 

Just mention you found her on Wedding Day Magazine and she will gift you a FREE online Wedding Fit Consultation. Also, be sure to check out her FREE masterclass right here!

*****

are you a bride-to-be?

We'd love to plan with you on weddingday-online.com. Let's get started!

 
are you a wedding extraordinaire?

Join WeddingDay Magazine in inspiring brides by partnering with us! See how here.